If you want to lose weight, then you know that eating healthy salads is going to help you with losing weight. However, what stops many people from making salads for weight loss, is that they don't have recipes to make salads for weight loss. So, as a result, these people don't make tasty salads and they end up not losing weight. So if you want to lose weight and make salads for weight loss that will actually help you, read this article for the three delicious recipes that you can make. They are easy to make and they will help you add more healthy dishes to your diet.
The recipes below contains lots of great and tasty ingredients. They are also easy to make, which will help you make more tasty dishes and include more vegetables in your diet!
- DELICIOUS BEET SALADS
Upon rigorous research, not too many people make dishes that contain beets. And this is because many of them just don't know how to make a beet dish. Beets are a root vegetable that is tasty and you can add them to many different dishes.
The great thing is that it is easy to make a beet salad. Many times you just need a few ingredients, and you have a delicious beet salad. For one beet salad, just combine cooked, peeled and chopped beets with onions, mesclun greens, and some Pecorino cheese. Make a dressing with vinegar and olive oil, and you have just made a great beet salad!
For more very tasty beet salads, just add nuts, such as pecans to the salad above. Pecans are great in salads and they will add an additional crunch to the salad, as well as making the beet salad even more delicious.
- GREEK SALAD RECIPE
If you like Greek salads that they serve at Greek restaurants, then I have great news for you! It is not hard to make a delicious Greek salad at home!
All you need are vegetables and a Greek salad dressing. For vegetables used in preparing Greek salads, tomatoes, onions, cucumbers, and red peppers are recommended. You will also need parsley and Feta cheese. For the dressing, you will need some red wine vinegar, dry oregano and olive oil.
Furthermore, chop the vegetables, parsley and feta. Add the dressing and mix everything together. You just made some delicious Greek salad!
- BLACK BEAN AND CORN SALAD
Also corn kernels, black beans, cucumbers, and scallions are great ingredients for a delicious black bean and corn salad. This is one of great salads for weight loss, as you don't even need olive oil to dress it! Lime juice is enough of a dressing which makes the dish very tasty and good for you!